Mediation To Stay Married

What’s That You Ask?

Starting out in the mid-1990’s as a Certified Mediator through the Staten Island Community Dispute Resolution Center, my classmates and I were considered “Pioneers” in the arena of mediation. ADR, Alternative Dispute Resolution was gaining momentum for years through arbitration. The courts were getting clogged with matters that could and should be handled in a non- legal way, if possible. They then introduced and started to have mediation training programs. The matters that worked best for mediation were considered:  family issues (family court) and neighbor disputes (small claims court). These lawsuits are extremely personal, (non-business and non-corporate) and considered best served when the parties resolve the issues together through the assistance of a trained, neutral third party.  If parties resolve their own issues and come up with an agreement where there is understanding, empathy and a give/take, the odds of them lasting are extremely high. When you go to court, there is only a win/lose outcome, so how can that help personal relationships move forward, especially when there are connections that will be there for life?

Training to become a Certified Divorce Mediator and then Certified Divorce Coach seemed like a natural fit. These are peaceful processes for un-peaceful times. As a divorce coach, individual clients come to me while they are still deciding whether to stay in their marriage or split apart. They desperately want to keep their marriages or relationships together, especially for their children. While I work with my clients to improve their communication skills, address the areas of friction in their relationship and develop new skills, there is always the missing piece… the other party. As a divorce mediator, many of my clients, upon completion of their divorce, told me they wished if what they had learned about conflict resolution was earlier on in their relationship, they might not have needed to end their marriage.

I am so pleased to learn about Marital Mediation, or Mediation To Stay Married and be able to offer this new practice to people going through rough times in their most important relationship. 

Marital Mediation is a mediation process for couples who are experiencing problems that want to stay together and work through their issues in a constructive way, utilizing forward momentum. This is a practical, solution-based approach to conflict resolution in which the couple identifies, brainstorms, negotiates and comes up with their own solution(s) with the help of a trained mediator.

A couple will typically see a Marriage Mediator at the same time they are in couples or individual counseling. While trying to save a marriage, it is important to utilize as many professionals as possible. This offers the couple the opportunity for healing, learning new coping, communication and conflict resolutions skills. This is not about choosing one method over another.

Common themes that destroy a relationship can be dealt with in mediation to save your marriage. Financial issues, job loss, bankruptcy, inheritance, spending patterns and adultery can cause distrust. Moods, emotions, different patterns of communication, problems with children, problems with mingling new families in second and third marriages can be managed. These can all be discussed and resolved in mediation.

By working with a mediator to save your marriage as opposed to a mediator to end your marriage, think about the following:

*Divorce is expensive and everyone in the family’s standard of living will be impacted.                         

*Divorce wreaks havoc with your emotions.                                                                                  

   *Divorce (in most situations) has parents putting their children in the middle.                                           

   *Divorce has friends and family taking sides.                                                                                               

   *Divorce has you looking into new relationships. Is the grass greener?                                                          

    *Divorce just brings out the “ugly” in good people.

Why do folks feel that they have to make a choice: Stay in an unhappy marriage and have happy children or leave the marriage and the children will somehow be okay? (Statistics don’t bear that out). Marital Mediation is an important, effective Alternative Dispute Resolution Process that is worthy of continued practice and development. Marital Mediation has often succeeded in resolving relationship/marital conflicts when other interventions have failed. It helps mediators put a marriage back together instead of being part of its demise.

Creating a Better Future

The Dr. Joy Show, 16.18 from Princeton Community Television on Vimeo.

Gray Divorce – Followed By: Date Coaching, Matchmaking, and Inspired Relationships.

Guests: Jacqui Atcheson, CDC Certified Divorce Coach & Julianne Canterella – The “Original” New Jersey’s Matchmaker

“The past has been written, but you can write a better future.” – Jacqui Atcheson, Certified Divorce Coach & You Have The POWER to “Totally Transform Your Love Life!” – Julianne Canterella, The “Original” New Jersey’s Match Maker and Dating Coach

Divorce Over 50

One would think that divorce among couples who are both over the age of 50, and have spent many years together, would not be as common as it is for younger couples. Unfortunately, statistics say otherwise. Click here to read the article, “Divorce Over 50: A Gray Area.”

This article comes from the Fall 2018 issue of VUE, which you can read here.

Writing A Better Future

“The past has been written, but you can write a better future”™

The Dr. Joy Show from Princeton Community Television on Vimeo.

Many people get married thinking it will last a lifetime, however in some cases DIVORCE, dissolution of marriage happens. According to PEW Research, about 40 to 50 percent of married couples in the United States divorce. The divorce rate for subsequent marriages is even higher. FACT: there’s a 50/50 chance of a marriage ending in divorce. This number increases for each marriage. For example, 41% of first-time marriages end in divorce while 60% of second marriages end in divorce. Third marriages have a 73% chance of ending in divorce.

What Lit You Up

On your wedding day, divorce was not on your mind. In fact, it never crossed your mind. However, 50% of all first marriages end in divorce, 60% of second marriages, and 73% of third marriages.

So now you find yourself here, dealing with divorce, whether you are deciding to get divorced (stressful), going through divorce (the big, black hole) or completing the process, how can you re-discover YOU?

Think about those activities, hobbies and/or passions that lit you up before the chaos of divorce set in.

Here is what I did and still do to re-center myself: Get an inflatable pillow, sea salts, a glass of wine, smooth jazz,  scented candles, and close the bathroom door and enjoy my own thoughts, let my mind wander to those places of just me…

What lights you up?

  •  The great outdoors and hiking
  • A few hours of smelling the ocean air and feeling that breeze
  • Yoga on the beach
  • Reading a good book of your choice
  • A day on the golf course
  • A sporting event
  • An evening concert in a stadium under the stars
  • Bowling with friends and just being young again

The choices are limitless and have no boundaries, but you need to get into your “bathtub” and “dream.” And after that dream, put that dream into motion. These little personal acts of kindness to yourself, and for yourself, don’t completely take the stress and anxiety of divorce away, but they are a reminder that there is and will be a better life ahead.

The Roller Coaster of Marriage, Divorce & Re-Marriage

Most people leave marriages, not because they don’t believe in the institution of marriage. Studies show they don’t go for the proper help to learn where they might have done better. Is the desire to improve and not make the same mistakes again crucial?

So, this is me:  first marriage all in: 23 years.
Second Marriage, 17 years, still amazingly strong, in fact, better than ever.

Not because we are, “oh, so in love every minute of every day”, but because we put our relationship; two individuals, a unit, a loving partnership,  as #1.

We start by keeping it fresh and have a date night every week, our special time together.  We put on our “date night clothes”. Being a wife takes on one roll, but remaining a girlfriend takes on quite another.

As women, we wear many hats for many folks that we forget the uniqueness of who we are in this relationship: as an individual; as a girlfriend; as a lover; as a partner and as a best friend. Don’t forget that you, as a couple, are the ones left together after the children leave and careers wind down.

Remain a lady, feel sexy, put on the good perfume, feel alive as a woman!

Appreciate The Little Things In Life

Life’s lessons come in all shapes and sizes. As we go through them, we don’t understand the “why” quite yet. I am thinking about a particular life lesson that you may already know: “Appreciate the little things in life and enjoy them.”

After an extremely difficult first marriage, I remarried and obtained “sheer bliss.”  However, my husband’s business got hit hard due to 9/11,  then the real estate crash of August 2007 hit my mortgage industry job. No more vacations, theater, concerts, dining out, gym membership, personal trainer. etc.

After I stopped feeling sorry for myself, I put on my thinking cap and re-arranged our entire budget.  I made many changes to make me feel whole and stable again. I watched for sales at the grocery store, and started cooking; not basic cooking but  real cooking. We invited friends over for dinners and had small house parties. For the holidays with our children and family, I suggested re-gifting. How easy is it to purchase something somebody wants, but ooooh, to take a possession that is near and dear to you and give it to someone you love. That ended up becoming more loving and so powerful for each giver; those feelings inside, money could never buy.

It took about 4 years to feel financially whole again. The changes we made during the hard times have taught me powerful lessons and have stayed with me. As an example, we do much more home entertaining, cooking and opening up our home to all. It is personal, intimate and has a warmth that no restaurant can duplicate.

I have learned that life throws everyone punches and we don’t know why at the time. Life’s lessons, that I still carry through to this day, never would have happened without our own “financial crisis.”

“Appreciate the little things in life and enjoy them”.